We are thrilled to invite you to The Elsick Wellbeing Experience, a unique wellness event set in the heart of the North-East Countryside at Elsick House.

​Shona from AB Wellness & Reflexology and I are super excited to partner together to offer a rejuvenating evening, designed to nurture your body, mind and spirit. 

​What to expect: 

​Yoga and Breathwork Session: 

​We'll begin our evening with a yoga and breathwork practice, inviting you to connect with your body through movement and breath. Led by yours truly, you will learn how to use yoga to understand what’s going on in your body and mind to promote relaxation. Class suitable for all levels - of course!

​Hand Reflexology Workshop:

​Once we've landed into our bodies, we turn our attention to the healing art of reflexology, a practice that has been cherished for centuries for its ability to restore balance and harmony to the body and mind. 

​Through Shona's gentle guidance and hands-on experience, you will learn the ancient techniques of self-reflexology, unlocking the pathways to better energy, mood and overall well-being. 

​Nourishment and Connection:

​We'll conclude the evening with an opportunity to connect with likeminded souls as you enjoy a delicious non-alcoholic cocktail courtesy of Carouse and delicious treats from some incredible local businesses. Allowing you to savour the experience while connecting to the other incredible souls around you - we're all about building an epic community here!

​Details: 

​Dates: 14th August 2024

​Time: 6:30pm - 9:30pm 

​Location: Elsick House 

​Investment: £65 per person 

​T&Cs: Tickets are non-refundable. However, if you want to pass your ticket along to a friend please just notify us and we're happy to accommodate.