We are thrilled to invite you to The Elsick Wellbeing Experience, a unique wellness event set in the heart of the North-East Countryside at Elsick House.

​Shona from AB Wellness & Reflexology and I are super excited to partner together to offer a rejuvenating evening, designed to nurture your body, mind and spirit. 

​What to expect: 

​Yoga and Breathwork Session: 

​We'll begin our evening with a yoga and breathwork practice, inviting you to connect with your body through movement and breath. Led by yours truly, you will learn how to use yoga to understand what’s going on in your body and mind to promote relaxation. Class suitable for all levels - of course!

​Hand Reflexology Workshop:

​Once we've landed into our bodies, we turn our attention to the healing art of reflexology, a practice that has been cherished for centuries for its ability to restore balance and harmony to the body and mind. 

​Through Shona's gentle guidance and hands-on experience, you will learn the ancient techniques of self-reflexology, unlocking the pathways to better energy, mood and overall well-being. 

​Nourishment and Connection:

​We'll conclude the evening with an opportunity to connect with likeminded souls as you enjoy a delicious non-alcoholic cocktail courtesy of Carouse and delicious treats from some incredible local businesses. Allowing you to savour the experience while connecting to the other incredible souls around you - we're all about building an epic community here!

​Details: 

​Dates: 28th August 2024

​Time: 6:30pm - 9:30pm 

​Location: Elsick House 

​Investment: £65 per person 

​T&Cs: Tickets are non-refundable. However, if you want to pass your ticket along to a friend please just notify us and we're happy to accommodate.

We are thrilled to invite you to The Elsick Wellbeing Experience, a unique wellness event set in the heart of the North-East Countryside at Elsick House.

​Shona from AB Wellness & Reflexology and I are super excited to partner together to offer a rejuvenating evening, designed to nurture your body, mind and spirit. 

​What to expect: 

​Yoga and Breathwork Session: 

​We'll begin our evening with a yoga and breathwork practice, inviting you to connect with your body through movement and breath. Led by yours truly, you will learn how to use yoga to understand what’s going on in your body and mind to promote relaxation. Class suitable for all levels - of course!

​Hand Reflexology Workshop:

​Once we've landed into our bodies, we turn our attention to the healing art of reflexology, a practice that has been cherished for centuries for its ability to restore balance and harmony to the body and mind. 

​Through Shona's gentle guidance and hands-on experience, you will learn the ancient techniques of self-reflexology, unlocking the pathways to better energy, mood and overall well-being. 

​Nourishment and Connection:

​We'll conclude the evening with an opportunity to connect with likeminded souls as you enjoy a delicious non-alcoholic cocktail courtesy of Carouse and delicious treats from some incredible local businesses. Allowing you to savour the experience while connecting to the other incredible souls around you - we're all about building an epic community here!

​Details: 

​Dates: 14th August 2024

​Time: 6:30pm - 9:30pm 

​Location: Elsick House 

​Investment: £65 per person 

​T&Cs: Tickets are non-refundable. However, if you want to pass your ticket along to a friend please just notify us and we're happy to accommodate.

Join us for our for our summer series of yoga and sea swimming at Aberdeen Beach (Fittie End). We meet by the toilet block.

A 45-minute yoga practice on the beach with the sounds of the shore as our anchor and connection. Then, if you so choose to, we head out into the sea for a quick but invigorating dook.

Places are £10 pp and spaces are limited so please book on early to avoid disappointment. Please read our T&Cs and use the link to book. Unfortunately Refunds aren’t possible but if you cannot attend, I’m happy for you to gift your space to a friend instead.

Please bring your own mat as these cannot be provided.

Important: Please read our T&Cs carefully. By purchasing a ticket to these events you are agreeing to our Terms & Conditions. Only purchase an event ticket if you have understood everything below.

Disclaimer: I am not a professional swim instructor and this isn’t a professional sea swim group, you choose to enter the water at your own risk. Any sessions attended are done entirely at your personal freewill with an understanding of the risks involved.

Breathe Sisters is not responsible for your safety or anyone in your care, neither are we responsible for any lost or stolen items, all items are left on the beach at your own risk.

Please consider water safety before joining. I highly recommend reading the RNLI tips for safe swimming linked HERE.

This is a reminder that you choose to enter the water, done at your own risk.

If you have any serious health conditions such as heart disease, glaucoma, blood pressure issues, epilepsy or serious mental or physical health conditions or injuries it’s important to seek medical advice before attending as Breathe Sisters cannot provide medical advice.

If you’re feeling unwell or your immune system is lower than usual, we advise that you do not attend.

Please note, photos and videos are often captured of these events and used as social media content.

Join us for our for our summer series of yoga and sea swimming at Aberdeen Beach (Fittie End). We meet by the toilet block.

A 45-minute yoga practice on the beach with the sounds of the shore as our anchor and connection. Then, if you so choose to, we head out into the sea for a quick but invigorating dook.

Places are £10 pp and spaces are limited so please book on early to avoid disappointment. Please read our T&Cs and use the link to book. Unfortunately Refunds aren’t possible but if you cannot attend, I’m happy for you to gift your space to a friend instead.

Please bring your own mat as these cannot be provided.

Important: Please read our T&Cs carefully. By purchasing a ticket to these events you are agreeing to our Terms & Conditions. Only purchase an event ticket if you have understood everything below.

Disclaimer: I am not a professional swim instructor and this isn’t a professional sea swim group, you choose to enter the water at your own risk. Any sessions attended are done entirely at your personal freewill with an understanding of the risks involved.

Breathe Sisters is not responsible for your safety or anyone in your care, neither are we responsible for any lost or stolen items, all items are left on the beach at your own risk.

Please consider water safety before joining. I highly recommend reading the RNLI tips for safe swimming linked HERE.

This is a reminder that you choose to enter the water, done at your own risk.

If you have any serious health conditions such as heart disease, glaucoma, blood pressure issues, epilepsy or serious mental or physical health conditions or injuries it’s important to seek medical advice before attending as Breathe Sisters cannot provide medical advice.

If you’re feeling unwell or your immune system is lower than usual, we advise that you do not attend.

Please note, photos and videos are often captured of these events and used as social media content.

Join us for our for our summer series of yoga and sea swimming at Aberdeen Beach (Fittie End). We meet by the toilet block.

A 45-minute yoga practice on the beach with the sounds of the shore as our anchor and connection. Then, if you so choose to, we head out into the sea for a quick but invigorating dook.

Places are £10 pp and spaces are limited so please book on early to avoid disappointment. Please read our T&Cs and use the link to book.

Please bring your own mat as these cannot be provided.

Important: Please read our T&Cs carefully. By purchasing a ticket to these events you are agreeing to our Terms & Conditions. Only purchase an event ticket if you have understood everything below.

Disclaimer: I am not a professional swim instructor and this isn’t a professional sea swim group, you choose to enter the water at your own risk. Any sessions attended are done entirely at your personal freewill with an understanding of the risks involved.

Breathe Sisters is not responsible for your safety or anyone in your care, neither are we responsible for any lost or stolen items, all items are left on the beach at your own risk.

Please consider water safety before joining. I highly recommend reading the RNLI tips for safe swimming linked HERE.

This is a reminder that you choose to enter the water, done at your own risk.

If you have any serious health conditions such as heart disease, glaucoma, blood pressure issues, epilepsy or serious mental or physical health conditions or injuries it’s important to seek medical advice before attending as Breathe Sisters cannot provide medical advice.

If you’re feeling unwell or your immune system is lower than usual, we advise that you do not attend.

Please note, photos and videos are often captured of these events and used as social media content.

A monthly offering that invites you to commit one hour of your month to deepening your connection to your body through a 60 minute embodied, playful, rhythmic vinyasa practice.

Expect a class that lovingly guides you through movement, breathwork and inquisitive themes that invite you to learn more about yourself and how you interact in this world.

April’s theme to be confirmed.

Investment: £10

Friday 1st March 7:30 - 8:30pm

Breathing Space Studio - Gaelic Lane Aberdeen City Centre

T&Cs - Tickets are non-refundable. However, you are welcome to gift them to a friend if you are unable to attend for any reason. Simply notify Megan ahead of time.

Join me on Saturday 23rd March to nourish yourself from the inside out.

We kickstart the morning with an hour of vinyasa yoga, breathwork and meditation to to invite you to awaken the body and connect inward. These classes are suitable for everyone from a total beginner who can’t touch their toes to those who like a little spicier movement practice.

Once we’re suitably warmed up and stretched out, we’ll head downstairs to enjoy lunch in our favourite lunch spot - Secondhome Cafe! Kirsty develops the most incredible menus for us - it’s almost too hard to pick one thing.

These are lovely, welcoming spaces for you to restore after a busy week, meet new likeminded people and connect with others.

When: 23rd March 11:30 - 1pm (ish)

Where: Yoga in Breathing Space Studio then lunch in Secondhome Cafe

Investment: £25 (Includes yoga, lunch and a hot drink)

Spaces limited to 14 people

T&C: Tickets are non-refundable. However, if you are unable to attend you are welcome to gift or pass on your ticket to someone else. Just notify Megan ahead of time to confirm.

A monthly offering that invites you to commit one hour of your month to deepening your connection to your body through a 60 minute embodied, playful, rhythmic vinyasa practice.

Expect a class that lovingly guides you through movement, breathwork and inquisitive themes that invite you to learn more about yourself and how you interact in this world.

This month (March) we’ll question how we can show up each day with new opportunities, sparking growth and change from a tiny seed that grows and evolves into something greater with time, dedication and practice.

Investment: £10

Friday 1st March 7:30 - 8:30pm

Breathing Space Studio - Gaelic Lane Aberdeen City Centre

T&Cs - Tickets are non-refundable. However, you are welcome to gift them to a friend if you are unable to attend for any reason. Simply notify Megan ahead of time.